Introduction Sugar has become a hot topic in the health and wellness world, with many questioning their sweetener choices. Today, we’re comparing two popular options:
Living with food allergies can turn joyful gatherings into challenging events. As a woman who’s dealt with this for years, I know firsthand how our
Why Choose Between Flavor and Comfort? Get Both Without the Dairy Lactose intolerance shouldn’t mean compromising on flavor. Pickle PH is dedicated to providing delicious,
Women who are concerned about their health and have PCOS (Polycystic Ovary Syndrome) are learning about the possible advantages of eating a gluten-free diet. This
Filipino food is quite flavorful. It has unanticipated allergens as well. Those with allergies may be at risk from these unidentified compounds. One of the
Finding tasty yet healthful snacks can be difficult for Filipinos who suffer from gout and hypertension. However, if you make the appropriate choices, you may
It can be challenging to select the right foods for a balanced diet, especially for those who have food allergies or high blood pressure. Fortunately,
Acid reflux, or commonly known as heartburn, is a burning pain in the part of your chest, usually in the area of your heart (That’s why it got its name!). The pain is stinging and burning, beginning at the breastbone then towards your throat.
Heartburn occurs when the acid in the stomach backs up to your esophagus. Regularly, sphincters, a band of muscles, keep stomach acid from back flowing to your esophagus. However, there are times when this muscle weakens or abnormally relaxes, allowing stomach acid to reflux and cause heartburn. That is why lying down or bending over may cause heartburn.
Do you have a healthy relationship with food? With numerous people giving advice on what to eat, it’s so much easier to just avoid a particular food or food group and label it as black or white, either good or bad. If you see yourself obsessing on categorizing food items as permitted or not permitted to eat, you are not alone.
