How This Chef Lost Over 100 Pounds Without Giving Up Carbs

For aspiring chefs, it’s only natural that eating was part of the job. But to Joseph Viel, that uncontrolled eating would be the very thing that keeps him from his dreams.

A lot of people turn to fad diets for easy weight loss, so Joseph himself decided to try out the Ketogenic diet. Well, you can imagine how well an Italian chef going low carbs went. But with the help of some close friends and experts, he found a way to eat healthy without having to sacrifice his cultural background.

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